{"id":61,"date":"2021-06-16T18:29:29","date_gmt":"2021-06-16T18:29:29","guid":{"rendered":"http:\/\/rugym.com\/?page_id=61"},"modified":"2021-10-01T15:22:05","modified_gmt":"2021-10-01T15:22:05","slug":"services","status":"publish","type":"page","link":"https:\/\/rugym.com\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n

\n\t\tServices\n\t<\/h1>\n

\n\t\tOur Services\n\t<\/h2>\n\t\t\t\n\t\t\t\t\t\tGym Membership\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\tIndividualized Training\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\tNutrition\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\tLife Coaching\n\t\t\t\t\t<\/a>\n\t\t\t\t\"greg-rosenke-0zkJ1EsH9dY-unsplash\"\n

\n\t\tGym Memberships\n\t<\/h2>\n\t

Members enjoy exclusive benefits and access to the entire training complex. RU Gym’s goal is for you to find Results. Through personal training, Nutrition, and a community atmosphere, Results Unlimited Gym stands ready to help find your goal.<\/p>\n

RU GYM has a full range of free weights, equipment, and a functional fitnesses area.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBecome a Member\n\t\t<\/a>\n\t\t\t\t\"20210528_ruGym_GymPhotos_0263\"\n

\n\t\tIndividualized Training\n\t<\/h2>\n\t\t\t\t\"20210528_ruGym_GymPhotos_0354\"\n

\n\t\t1:1 Training\n\t<\/h2>\n

\n\t\tPersonal Training\n\t<\/h3>\n\t

Ready to get your body in the best shape ever? Work with one of our trainers to achieve optimal results. You’ll start with a complimentary consultation where you’ll receive a body composition assessment, nutrition plan, and training schedule. From there you’ll schedule your workout sessions.<\/p>\n

Please contact us via the link below to discuss your personal training needs. If you are a new client we will start by scheduling your consultation. Returning clients will be included in our regular schedule.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet in touch\n\t\t<\/a>\n

\n\t\tOur Experience. Your Time\n\t<\/h2>\n

\n\t\tCustom Workout Plan\n\t<\/h3>\n\t

Do you walk into a gym and instantly feel overwhelmed because you don’t know what to do? At Results Unlimited we are here to help you feel your best. We understand that not everyone has the time or resources for a personal trainer. This is the perfect alternative. You will receive a customized workout plan, for you to execute on your own, designed with your body type, ability and lifestyle in mind. Updated plans can be designed as you progress.<\/p>\n

Custom Workout and Nutrition plans are delivered digitally.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tView Plans\n\t\t<\/a>\n\t\t\t\t\"20210528_ruGym_GymPhotos_0408\"\n\t\t\t\t\"20210528_ruGym_GymPhotos_0505\"\n

\n\t\tInstilling Excellence\n\t<\/h2>\n

\n\t\tFitness Competition Training\n\t<\/h3>\n\t

Are you thinking about hitting the stage? Are you a fitness enthusiast who has previously competed? Whether you’re an amateur or professional you can count on Results Unlimited to prepare you to be stage-ready. As current and previous competitors, and national titleholders, we know what it takes to sweep the stage. Our contest training includes workout and nutrition plans, posing, stage presence, costuming, photos, and more. This service is available in person or via online sessions. Contact us today to get started!<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet in touch\n\t\t<\/a>\n

\n\t\tNutrition\n\t<\/h2>\n\t\t\t\t\"brooke-lark-08bOYnH_r_E-unsplash\"\n

\n\t\tguidances to reach your goals\n\t<\/h2>\n

\n\t\tNutritional Coaching\n\t<\/h3>\n

Get on track and maximize your results by working with Amy, our certified nutritionist. Nutrition is 90% of your wellness journey so let our expert help you design a plan that works.<\/p>\n

Consult with Amy to design a nutritional plan to work from on your own, or book counseling appointments with her if you need more in-depth nutritional and body image counseling.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet in touch\n\t\t<\/a>\n

\n\t\tOur Experience. Your Time\n\t<\/h2>\n

\n\t\tCustomized Nutrition Plan\n\t<\/h3>\n

Are you looking for guidance with nutrition, or needing the extra push to lose those last 10 pounds? Let Amy, our certified nutritionist, design a custom plan for you. This plan will be designed with your lifestyle and goals in mind. You will receive a written plan to execute on your own. Additional follow up and nutritional counseling can be scheduled if needed.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tView Plans\n\t\t<\/a>\n\t\t\t\t\"katie-smith-uQs1802D0CQ-unsplash\"\n

\n\t\tLife Coaching\n\t<\/h2>\n\t\t\t\t\"20210528_ruGym_GymPhotos_0477\"\n

\n\t\tFaith Centered\n\t<\/h2>\n

\n\t\tOvercoming with Amy\n\t<\/h3>\n\t

Amy has been engaged with and studying global Biblical education for over 20 years. With her studies, she possesses three Biblical counseling degrees. She is anointed with the gifts of discernment and prophetic understanding of individual challenges. She relies on her faith, education, and her own experiences to help guide others through obstacles. She’s passionate about working with clients on body image, depression, social and emotional changes. As humans, we all face challenges in life. Take the first step to your optimal mental and spiritual well-being by talking to someone who is recognized and has successfully overcome challenges by scheduling an appointment today.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet in touch\n\t\t<\/a>\n

\n\t\tContact us\n\t<\/h2>\n\n","protected":false},"excerpt":{"rendered":"

Services Our Services Gym Membership Individualized Training Nutrition Life Coaching Gym Memberships Members enjoy exclusive benefits and access to the entire training complex. RU Gym’s goal is for you to find Results. Through personal training, Nutrition, and a community atmosphere, Results Unlimited Gym stands ready to help find your goal. RU GYM has a full…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/pages\/61"}],"collection":[{"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":28,"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":431,"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions\/431"}],"wp:attachment":[{"href":"https:\/\/rugym.com\/index.php\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}