Plan Options:

All Plans come with an initial consultation which will necessitate a Personal Assessment Form and recent pictures prior to consultation.

Are you looking for guidance with nutrition, or needing the extra push to lose those last 10 pounds? Let Amy, our certified nutritionist, design a custom plan for you. This plan will be designed with your lifestyle and goals in mind. You will receive a written plan to execute on your own. Additional follow-up and nutritional counseling can be scheduled if needed.

Custom Plan 1

A nutrition plan based on your fitness goals and nutritional needs. You will receive day to day list of foods to consume, frequency of meals, caloric intake per meal, and macro breakdown.
$59 a month

Comprehensive Elite

A nutrition plan based on your fitness goals and nutritional needs.
This program is technology-based allowing you to reference an app or print out daily meal plans allowing more variety of foods to interchange or exchange due to food sensitivities or allergies.
Each food item per meal has the exact measure and calorie breakdown on easy to read printable format.
Printable recipes and shopping lists are also available with message capability if you have any questions.

$99 a month